??????????nails???????

Ok so I had the stomach flu for like 9 days :( it really sucked. Anyways i wasn't allowed to drink milk or even milk products. (said my doctor and the hospital) so anyways now my nails are like peeling and cracking and stuff and i like my nails pretty and broken is not pretty. Is there anyway to help them other than drinking lots of milk???????????nails???????
pUT NAIL CREME ON IT. Try to cover them from water. Tell your doctor.??????????nails???????
Nails which seem thin or brittle or peel away easily are usually the result of an inadequate diet.








CAUSES





Inadequate diet.





Poor digestion.





Constipation.








SYMPTOMS





Nails which appear layered.





Nails which peel away in layers.





Brittle nails that break or chip easily.








TREATMENT





An inadequate diet is the most common cause of brittle nails and therefore, easy to treat. Adding more protein and calcium to your diet will help to strengthen undernourished nails and Nail beds. Using a vitamin and mineral preparation formulated to rebuild strong nails is an excellent treatment, as well. Those with digestion trouble, including heartburn, constipation or irritable bowel syndrome, may have significant trouble with brittle nails. Adding extra nutrients to the diet and a doctor approved vitamin and mineral supplement works well with most patients
Well ask yourself this:


Do you have dry cuticles?


Is your skin dry?


Is your urine real yellow?





If so you are dehydrated and need to drink at least 8-10 glass of water to rehydrated yourself anyways.


Take some calculm pills and put some cuticle oil on your nails or vasaline before you go to bed to spot the peeling and cracking......former nail professonial....
vitamin E.





also take a nail file and fix them, then use sally hansens hard as nails.





it is probably a vitamin deficiency. most people do not get enough vitamin c or water. so hydrate and take multi vitamins
Aww =[ thats sucks i hope your feeling better :)


http://www.bathandbodyworks.com/search/i鈥?/a>
proper nutrition will help i dont think there is anything you can do about current condition maybe file them smooth and apply polish
Drink a lot of water too cuz when you see something white forming on your nail its healing


if you just wanna hide it put nail polish
there's some clear nail polishes that SAY they strengthen nails and ';prevent cracking'; maybe try those.
Get some hard as nails or something to put on them.
Ask if you can take calcium tablets because your nails.
eat vitamins or buy nail; polish that contains vitamins
Just put those fake ones on. :D At least until the real ones heal...
get a manicure?
i guess any food dat has calcium
dont know