Saturday, January 23, 2010

What does it mean when your nails seperate into layers?

My nails on my thumbs have seperated into thin layers that are begining to chip off. I know this means you are lacking a nutrient of some sort, but does any one know exactly what?What does it mean when your nails seperate into layers?
its like dyingWhat does it mean when your nails seperate into layers?
it means you are lacking of protein. nails are made up keratin, a very hard protein layer. when they lack of proteins, what you are experiencing is what you get. eat many protein containing food. especially fish.

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