My nails are really brittle lately. It was suggested that i take vitamins for it. But which should i take?What vitamin best helps nails become stronger and healthier?
Prenatal pills help tremendously even if you're not pregnant most doctors will tell you can still take prenatal vitamins and just use them as you would any other multi-vitamin.What vitamin best helps nails become stronger and healthier?
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Prenatal vitamins work wonders on your nails AND hair! I take them even though I am not pregnant. My nails are beautiful and so is my hair...so I hear from almost everyone I meet!
Vitamin E oil. Worked wonders for me.
I could bend my nails back and I wouldn't even feel it at one point in time.
It's always good to take a multivitamin too, expecially if you are pregnant.
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